COCONUT CRUNCH MINI DONUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CRUNCH MINI DONUTS wins in 6 out of 11 nutrient categories
COCONUT CRUNCH MINI DONUTS: 6
vs
PUMPKIN PIE: 3
(2 ties)
Overview
| Nutrient | COCONUT CRUNCH MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 420 cal | 288 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 60 g | 44.2 g | |
| Fat | 18 g | 11.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCH MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 63 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 160 MG | 90 MG | |
| Sodium, Na | 340 MG | 240 MG |