COCONUT CRUNCH vs LIGHTLY TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY TOASTED COCONUT CHIPS wins in 6 out of 10 nutrient categories
COCONUT CRUNCH: 1
vs
LIGHTLY TOASTED COCONUT CHIPS: 6
(3 ties)
Overview
| Nutrient | COCONUT CRUNCH | LIGHTLY TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 0 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 71.4 g | 23.5 g | |
| Fat | 28.6 g | 64.7 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH | LIGHTLY TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCH | LIGHTLY TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 29 MG |