COCONUT CRUNCH vs GOJI BERRIES
Nutrition comparison per 100 g serving
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GOJI BERRIES wins in 6 out of 10 nutrient categories
COCONUT CRUNCH: 2
vs
GOJI BERRIES: 6
(2 ties)
Overview
| Nutrient | COCONUT CRUNCH | GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 575 cal | 414 cal | |
| Protein | 7.5 g | 10.3 g | |
| Carbs | 50 g | 55.2 g | |
| Fat | 37.5 g | 34.5 g | |
| Fiber | 2.5 g | 20.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH | GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCH | GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 150 MG | 155 MG |