COCONUT CRUNCH vs WHITE CHOCOLATE & COCONUT
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE & COCONUT wins in 5 out of 11 nutrient categories
COCONUT CRUNCH: 3
vs
WHITE CHOCOLATE & COCONUT: 5
(3 ties)
Overview
| Nutrient | COCONUT CRUNCH | WHITE CHOCOLATE & COCONUT | Winner |
|---|---|---|---|
| Calories | 575 cal | 339 cal | |
| Protein | 7.5 g | 8.9 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 37.5 g | 10.7 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH | WHITE CHOCOLATE & COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCH | WHITE CHOCOLATE & COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 411 MG |