COCONUT CRISPS vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
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COCONUT CRISPS wins in 5 out of 11 nutrient categories
COCONUT CRISPS: 5
vs
MIXED FRUIT SNACKS: 3
(3 ties)
Overview
| Nutrient | COCONUT CRISPS | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRISPS | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | COCONUT CRISPS | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 417 MG | 71 MG |