COCONUT CRISPS vs KOWALSKI'S MARKETS

Nutrition comparison per 100 g serving

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KOWALSKI'S MARKETS wins in 6 out of 10 nutrient categories

COCONUT CRISPS: 3 vs KOWALSKI'S MARKETS: 6 (1 ties)

Overview

Nutrient	COCONUT CRISPS	KOWALSKI'S MARKETS	Winner
Calories	400 cal	556 cal
Protein	3.3 g	8.3 g
Carbs	63.3 g	58.3 g
Fat	13.3 g	33.3 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CRISPS	KOWALSKI'S MARKETS	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	COCONUT CRISPS	KOWALSKI'S MARKETS
Calcium, Ca	17 MG	222 MG
Iron, Fe	0 MG	2 MG
Sodium, Na	417 MG	69 MG

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