COCONUT CREME PIE vs VANILLA FLAVORED CUPCAKES
Nutrition comparison per 100 g serving
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COCONUT CREME PIE wins in 5 out of 10 nutrient categories
COCONUT CREME PIE: 5
vs
VANILLA FLAVORED CUPCAKES: 2
(3 ties)
Overview
| Nutrient | COCONUT CREME PIE | VANILLA FLAVORED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 253 cal | 408 cal | |
| Protein | 3.0 g | 1.4 g | |
| Carbs | 30.8 g | 60.6 g | |
| Fat | 14.1 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CREME PIE | VANILLA FLAVORED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 352 MG |