COCONUT CREME PIE vs TURTLE CREAM PIE
Nutrition comparison per 100 g serving
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COCONUT CREME PIE wins in 6 out of 10 nutrient categories
COCONUT CREME PIE: 6
vs
TURTLE CREAM PIE: 2
(2 ties)
Overview
| Nutrient | COCONUT CREME PIE | TURTLE CREAM PIE | Winner |
|---|---|---|---|
| Calories | 253 cal | 423 cal | |
| Protein | 3.0 g | 5.4 g | |
| Carbs | 30.8 g | 36.2 g | |
| Fat | 14.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CREME PIE | TURTLE CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 104 MG | 77 MG | |
| Sodium, Na | 222 MG | 138 MG |