COCONUT CREME PIE vs CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories

COCONUT CREME PIE: 3 vs CRISPY MARSHMALLOW SQUARES: 7 (3 ties)

Overview

Nutrient	COCONUT CREME PIE	CRISPY MARSHMALLOW SQUARES	Winner
Calories	253 cal	409 cal
Protein	3.0 g	4.6 g
Carbs	30.8 g	77.3 g
Fat	14.1 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CREME PIE	CRISPY MARSHMALLOW SQUARES
Folate, total	0 UG	318 UG
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	0.8 MG

Mineral	COCONUT CREME PIE	CRISPY MARSHMALLOW SQUARES	Winner
Calcium, Ca	64 MG	0 MG
Iron, Fe	0.5 MG	3.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	222 MG	477 MG

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