COCONUT CREME PIE vs ICED BUN
Nutrition comparison per 100 g serving
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ICED BUN wins in 5 out of 10 nutrient categories
COCONUT CREME PIE: 3
vs
ICED BUN: 5
(2 ties)
Overview
| Nutrient | COCONUT CREME PIE | ICED BUN | Winner |
|---|---|---|---|
| Calories | 265 cal | 393 cal | |
| Protein | 2.2 g | 5.4 g | |
| Carbs | 30.9 g | 55.4 g | |
| Fat | 14.7 g | 17.0 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREME PIE | ICED BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREME PIE | ICED BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 89 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 162 MG | 232 MG |