COCONUT CREME PIE vs APPLE PIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COCONUT CREME PIE: 4 vs APPLE PIE: 4 (3 ties)

Overview

Nutrient	COCONUT CREME PIE	APPLE PIE	Winner
Calories	265 cal	331 cal
Protein	2.2 g	2.9 g
Carbs	30.9 g	40.4 g
Fat	14.7 g	17.7 g
Fiber	1.5 g	1.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CREME PIE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT CREME PIE	APPLE PIE
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.5 MG	1.4 MG
Potassium, K	0 MG	88 MG
Sodium, Na	162 MG	324 MG

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