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COCONUT CREME BAKED PIE vs RASPBERRY FILLED POWDERED DONUTS

Nutrition comparison per 100 g serving

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COCONUT CREME BAKED PIE wins in 7 out of 11 nutrient categories
COCONUT CREME BAKED PIE: 7 vs RASPBERRY FILLED POWDERED DONUTS: 2 (2 ties)

Overview

Nutrient COCONUT CREME BAKED PIE RASPBERRY FILLED POWDERED DONUTS Winner
Calories 345 cal 375 cal
Protein 3.5 g 3.1 g
Carbs 40.7 g 54.7 g
Fat 18.6 g 15.6 g
Fiber 5.3 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCONUT CREME BAKED PIE RASPBERRY FILLED POWDERED DONUTS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral COCONUT CREME BAKED PIE RASPBERRY FILLED POWDERED DONUTS Winner
Calcium, Ca 35 MG 31 MG
Iron, Fe 1.3 MG 2.8 MG
Potassium, K 124 MG 86 MG
Sodium, Na 451 MG 438 MG
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