COCONUT CREAM POPS vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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COCONUT CREAM POPS wins in 8 out of 12 nutrient categories

COCONUT CREAM POPS: 8 vs ICE CREAM BARS: 3 (1 ties)

Overview

Nutrient	COCONUT CREAM POPS	ICE CREAM BARS	Winner
Calories	211 cal	328 cal
Protein	2.6 g	4.9 g
Carbs	17.1 g	36.1 g
Fat	14.5 g	19.7 g
Fiber	2.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CREAM POPS	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	COCONUT CREAM POPS	ICE CREAM BARS
Calcium, Ca	0 MG	98 MG
Iron, Fe	10.4 MG	0 MG
Magnesium, Mg	32 MG	0 MG
Potassium, K	184 MG	0 MG
Sodium, Na	53 MG	82 MG

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