COCONUT CREAM POPS vs DESSERT BAR

Nutrition comparison per 100 g serving

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COCONUT CREAM POPS wins in 8 out of 12 nutrient categories

COCONUT CREAM POPS: 8 vs DESSERT BAR: 3 (1 ties)

Overview

Nutrient	COCONUT CREAM POPS	DESSERT BAR	Winner
Calories	211 cal	270 cal
Protein	2.6 g	2.7 g
Carbs	17.1 g	33.8 g
Fat	14.5 g	14.9 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CREAM POPS	DESSERT BAR	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	COCONUT CREAM POPS	DESSERT BAR
Calcium, Ca	0 MG	54 MG
Iron, Fe	10.4 MG	0 MG
Magnesium, Mg	32 MG	0 MG
Potassium, K	184 MG	0 MG
Sodium, Na	53 MG	101 MG

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