COCONUT CREAM POPS vs VANILLA ICE CREAM CUPS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM CUPS wins in 6 out of 11 nutrient categories
COCONUT CREAM POPS: 4
vs
VANILLA ICE CREAM CUPS: 6
(1 ties)
Overview
| Nutrient | COCONUT CREAM POPS | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 213 cal | 200 cal | |
| Protein | 1.5 g | 4 g | |
| Carbs | 17.7 g | 24 g | |
| Fat | 16.2 g | 10 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM POPS | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | COCONUT CREAM POPS | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 120 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 59 MG | 60 MG |