COCONUT CREAM PIE vs COOKIE CHEESECAKE
Nutrition comparison per 100 g serving
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COOKIE CHEESECAKE wins in 5 out of 10 nutrient categories
COCONUT CREAM PIE: 3
vs
COOKIE CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | COCONUT CREAM PIE | COOKIE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 269 cal | 380 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 27.6 g | 33.8 g | |
| Fat | 15.9 g | 25.4 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM PIE | COOKIE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM PIE | COOKIE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 85 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 193 MG | 324 MG |