COCONUT CREAM PIE vs LEMON CAKE

Nutrition comparison per 100 g serving

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COCONUT CREAM PIE wins in 5 out of 10 nutrient categories

COCONUT CREAM PIE: 5 vs LEMON CAKE: 4 (1 ties)

Overview

Nutrient	COCONUT CREAM PIE	LEMON CAKE	Winner
Calories	268 cal	364 cal
Protein	3.4 g	3.0 g
Carbs	28.9 g	50.5 g
Fat	16.1 g	17.2 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CREAM PIE	LEMON CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	COCONUT CREAM PIE	LEMON CAKE
Calcium, Ca	55 MG	61 MG
Iron, Fe	0.7 MG	1.1 MG
Sodium, Na	174 MG	273 MG

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