COCONUT CREAM PIE vs ORIGINAL ROLL CAKE-SINGLE
Nutrition comparison per 100 g serving
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COCONUT CREAM PIE wins in 6 out of 10 nutrient categories
COCONUT CREAM PIE: 6
vs
ORIGINAL ROLL CAKE-SINGLE: 2
(2 ties)
Overview
| Nutrient | COCONUT CREAM PIE | ORIGINAL ROLL CAKE-SINGLE | Winner |
|---|---|---|---|
| Calories | 292 cal | 336 cal | |
| Protein | 3.7 g | 6.4 g | |
| Carbs | 31.4 g | 39.3 g | |
| Fat | 17.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CREAM PIE | ORIGINAL ROLL CAKE-SINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 43 MG | |
| Iron, Fe | 0.7 MG | 642.9 MG | |
| Potassium, K | 117 MG | 114 MG | |
| Sodium, Na | 190 MG | 79 MG |