COCONUT CREAM PIE vs CREME CAKE
Nutrition comparison per 100 g serving
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CREME CAKE wins in 5 out of 10 nutrient categories
COCONUT CREAM PIE: 3
vs
CREME CAKE: 5
(2 ties)
Overview
| Nutrient | COCONUT CREAM PIE | CREME CAKE | Winner |
|---|---|---|---|
| Calories | 320 cal | 468 cal | |
| Protein | 1.6 g | 3.8 g | |
| Carbs | 39.1 g | 64.6 g | |
| Fat | 17.2 g | 21.5 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM PIE | CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM PIE | CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 101 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 219 MG | 291 MG |