COCONUT CREAM PIE BAR vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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COCONUT CREAM PIE BAR wins in 6 out of 13 nutrient categories
COCONUT CREAM PIE BAR: 6
vs
FRUIT AND GRAIN CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | COCONUT CREAM PIE BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 438 cal | 378 cal | |
| Protein | 6.3 g | 5.4 g | |
| Carbs | 64.6 g | 73.0 g | |
| Fat | 20.8 g | 6.8 g | |
| Fiber | 10.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM PIE BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM PIE BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 541 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 4.9 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Potassium, K | 708 MG | 0 MG | |
| Sodium, Na | 10 MG | 243 MG |