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COCONUT CREAM vs PREMIUM WILD-CAUGHT PINK SALMON

Nutrition comparison per 100 g serving

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PREMIUM WILD-CAUGHT PINK SALMON wins in 9 out of 12 nutrient categories
COCONUT CREAM: 1 vs PREMIUM WILD-CAUGHT PINK SALMON: 9 (2 ties)

Overview

Nutrient COCONUT CREAM PREMIUM WILD-CAUGHT PINK SALMON Winner
Calories 392 cal 143 cal
Protein 1.7 g 18.6 g
Carbs 75 g 10 g
Fat 10 g 3.6 g
Fiber 0 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCONUT CREAM PREMIUM WILD-CAUGHT PINK SALMON Winner
Vitamin C, total ascorbic acid 0 MG 1.7 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral COCONUT CREAM PREMIUM WILD-CAUGHT PINK SALMON Winner
Calcium, Ca 0 MG 29 MG
Iron, Fe 0 MG 0.5 MG
Potassium, K 83 MG 0 MG
Sodium, Na 42 MG 600 MG
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