COCONUT CREAM vs PINK SALMON
Nutrition comparison per 100 g serving
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PINK SALMON wins in 6 out of 12 nutrient categories
COCONUT CREAM: 1
vs
PINK SALMON: 6
(5 ties)
Overview
| Nutrient | COCONUT CREAM | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 392 cal | 125 cal | |
| Protein | 1.7 g | 25 g | |
| Carbs | 75 g | 0 g | |
| Fat | 10 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CREAM | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 42 MG | 339 MG |