COCONUT COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
COCONUT COOKIES: 2
vs
COOKIES: 5
(3 ties)
Overview
| Nutrient | COCONUT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 556 cal | 457 cal | |
| Protein | 5.6 g | 5.7 g | |
| Carbs | 55.6 g | 74.3 g | |
| Fat | 27.8 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.0 MG | |
| Sodium, Na | 139 MG | 429 MG |