COCONUT COOKIES vs BAR
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT COOKIES wins in 5 out of 10 nutrient categories
COCONUT COOKIES: 5
vs
BAR: 2
(3 ties)
Overview
| Nutrient | COCONUT COOKIES | BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 515 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 57.8 g | 54.4 g | |
| Fat | 20 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COOKIES | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT COOKIES | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Sodium, Na | 311 MG | 294 MG |