COCONUT COOKIES vs PUMPKIN VANILLA COOKIES KIT
Nutrition comparison per 100 g serving
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COCONUT COOKIES wins in 4 out of 10 nutrient categories
COCONUT COOKIES: 4
vs
PUMPKIN VANILLA COOKIES KIT: 2
(4 ties)
Overview
| Nutrient | COCONUT COOKIES | PUMPKIN VANILLA COOKIES KIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 57.8 g | 71.4 g | |
| Fat | 20 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COOKIES | PUMPKIN VANILLA COOKIES KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT COOKIES | PUMPKIN VANILLA COOKIES KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 311 MG | 214 MG |