COCONUT COCO PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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COCONUT COCO PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
COCONUT COCO PREMIUM ICE CREAM: 6
vs
GELATO: 2
(3 ties)
Overview
| Nutrient | COCONUT COCO PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 208 cal | 224 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 24.0 g | 30.6 g | |
| Fat | 11.5 g | 11.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COCO PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | COCONUT COCO PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 68 MG | 56 MG |