COCONUT COCO PREMIUM ICE CREAM BARS vs FRUIT ICE BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COCONUT COCO PREMIUM ICE CREAM BARS: 4 vs FRUIT ICE BARS: 4 (3 ties)

Overview

Nutrient	COCONUT COCO PREMIUM ICE CREAM BARS	FRUIT ICE BARS	Winner
Calories	219 cal	86 cal
Protein	4.2 g	0 g
Carbs	24.0 g	21.0 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT COCO PREMIUM ICE CREAM BARS	FRUIT ICE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	18.5 MG

Mineral	COCONUT COCO PREMIUM ICE CREAM BARS	FRUIT ICE BARS	Winner
Calcium, Ca	134 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	202 MG	0 MG
Sodium, Na	62 MG	6 MG

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