COCONUT CLOUD CAKE vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 10 nutrient categories

COCONUT CLOUD CAKE: 3 vs APPLE PIE: 6 (1 ties)

Overview

Nutrient	COCONUT CLOUD CAKE	APPLE PIE	Winner
Calories	372 cal	274 cal
Protein	1.9 g	2.7 g
Carbs	57.1 g	38.9 g
Fat	15.4 g	12.4 g
Fiber	0.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CLOUD CAKE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	COCONUT CLOUD CAKE	APPLE PIE
Calcium, Ca	64 MG	18 MG
Iron, Fe	0.5 MG	1.6 MG
Sodium, Na	244 MG	102 MG

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