COCONUT CLOUD CAKE vs OLD FASHIONED DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COCONUT CLOUD CAKE: 5
vs
OLD FASHIONED DONUTS: 5
(2 ties)
Overview
| Nutrient | COCONUT CLOUD CAKE | OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 468 cal | |
| Protein | 1.9 g | 3.8 g | |
| Carbs | 57.1 g | 57.0 g | |
| Fat | 15.4 g | 25.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CLOUD CAKE | OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CLOUD CAKE | OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 244 MG | 329 MG |