COCONUT CHUTNEY vs MANGO CHUTNEY

Nutrition comparison per 100 g serving

Ad 468x60

COCONUT CHUTNEY wins in 4 out of 10 nutrient categories

COCONUT CHUTNEY: 4 vs MANGO CHUTNEY: 2 (4 ties)

Overview

Nutrient	COCONUT CHUTNEY	MANGO CHUTNEY	Winner
Calories	200 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	46.7 g
Fat	13.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CHUTNEY	MANGO CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT CHUTNEY	MANGO CHUTNEY	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	367 MG	233 MG

Ad 728x90