COCONUT CHOCOLATE vs ALL PURPOSE BUTTERMILK BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALL PURPOSE BUTTERMILK BAKING MIX wins in 8 out of 11 nutrient categories
COCONUT CHOCOLATE: 1
vs
ALL PURPOSE BUTTERMILK BAKING MIX: 8
(2 ties)
Overview
| Nutrient | COCONUT CHOCOLATE | ALL PURPOSE BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 350 cal | |
| Protein | 7.4 g | 7.5 g | |
| Carbs | 77.8 g | 72.5 g | |
| Fat | 7.4 g | 3.8 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE | ALL PURPOSE BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE | ALL PURPOSE BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.7 MG | 3.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 407 MG | 1,200 MG |