COCONUT CHIPS vs ORGANIC GOLDENBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GOLDENBERRIES wins in 5 out of 11 nutrient categories
COCONUT CHIPS: 4
vs
ORGANIC GOLDENBERRIES: 5
(2 ties)
Overview
| Nutrient | COCONUT CHIPS | ORGANIC GOLDENBERRIES | Winner |
|---|---|---|---|
| Calories | 741 cal | 250 cal | |
| Protein | 3.7 g | 7.5 g | |
| Carbs | 22.2 g | 55 g | |
| Fat | 70.4 g | 6.3 g | |
| Fiber | 11.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | ORGANIC GOLDENBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHIPS | ORGANIC GOLDENBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 0 MG | 2,100 MG | |
| Sodium, Na | 37 MG | 0 MG |