COCONUT CHIPS vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC APPLE SAUCE wins in 6 out of 10 nutrient categories
COCONUT CHIPS: 3
vs
ORGANIC APPLE SAUCE: 6
(1 ties)
Overview
| Nutrient | COCONUT CHIPS | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 741 cal | 50 cal | |
| Protein | 3.7 g | 1.1 g | |
| Carbs | 22.2 g | 13.3 g | |
| Fat | 70.4 g | 0 g | |
| Fiber | 11.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.3 MG |
Minerals
| Mineral | COCONUT CHIPS | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 37 MG | 0 MG |