COCONUT CHIPS vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COCONUT CHIPS: 4 vs PINEAPPLE CHUNKS: 4 (2 ties)

Overview

Nutrient	COCONUT CHIPS	PINEAPPLE CHUNKS	Winner
Calories	607 cal	750 cal
Protein	3.6 g	7.5 g
Carbs	50 g	102.5 g
Fat	42.9 g	17.5 g
Fiber	10.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CHIPS	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT CHIPS	PINEAPPLE CHUNKS
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.6 MG	0.9 MG
Sodium, Na	571 MG	850 MG

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