COCONUT CHIPS vs NATURE'S HARVEST

Nutrition comparison per 100 g serving

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COCONUT CHIPS wins in 6 out of 10 nutrient categories

COCONUT CHIPS: 6 vs NATURE'S HARVEST: 3 (1 ties)

Overview

Nutrient	COCONUT CHIPS	NATURE'S HARVEST	Winner
Calories	571 cal	375 cal
Protein	3.6 g	0 g
Carbs	53.6 g	92.5 g
Fat	35.7 g	0 g
Fiber	10.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CHIPS	NATURE'S HARVEST	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	COCONUT CHIPS	NATURE'S HARVEST
Calcium, Ca	0 MG	50 MG
Iron, Fe	5.1 MG	0.9 MG
Sodium, Na	643 MG	288 MG

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