COCONUT CHIPS vs WEGMANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COCONUT CHIPS: 4
vs
WEGMANS: 4
(4 ties)
Overview
| Nutrient | COCONUT CHIPS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 714 cal | 321 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 21.4 g | 78.6 g | |
| Fat | 67.9 g | 3.6 g | |
| Fiber | 14.3 g | 14.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | COCONUT CHIPS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 18 MG | 71 MG |