COCONUT CHIPS vs MEX CHILI MANGOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COCONUT CHIPS: 4
vs
MEX CHILI MANGOS: 4
(2 ties)
Overview
| Nutrient | COCONUT CHIPS | MEX CHILI MANGOS | Winner |
|---|---|---|---|
| Calories | 600 cal | 325 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 47.5 g | 80 g | |
| Fat | 45 g | 0 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | MEX CHILI MANGOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | COCONUT CHIPS | MEX CHILI MANGOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Sodium, Na | 400 MG | 88 MG |