COCONUT CHIPS vs ORGANIC GOJI BERRIES
Nutrition comparison per 100 g serving
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ORGANIC GOJI BERRIES wins in 7 out of 11 nutrient categories
COCONUT CHIPS: 1
vs
ORGANIC GOJI BERRIES: 7
(3 ties)
Overview
| Nutrient | COCONUT CHIPS | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 667 cal | 357 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 26.7 g | 78.6 g | |
| Fat | 66.7 g | 0 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHIPS | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 2.4 MG | 7.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 304 MG |