COCONUT CHIPS vs MANGO SLICES

Nutrition comparison per 100 g serving

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COCONUT CHIPS wins in 4 out of 10 nutrient categories

COCONUT CHIPS: 4 vs MANGO SLICES: 3 (3 ties)

Overview

Nutrient	COCONUT CHIPS	MANGO SLICES	Winner
Calories	600 cal	0 cal
Protein	5 g	0 g
Carbs	50 g	0 g
Fat	45 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CHIPS	MANGO SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT CHIPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	550 MG

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