COCONUT CHIPS vs HIMALAYAN SUPERFRUIT
Nutrition comparison per 100 g serving
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HIMALAYAN SUPERFRUIT wins in 7 out of 11 nutrient categories
COCONUT CHIPS: 2
vs
HIMALAYAN SUPERFRUIT: 7
(2 ties)
Overview
| Nutrient | COCONUT CHIPS | HIMALAYAN SUPERFRUIT | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | HIMALAYAN SUPERFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 42.9 MG |
Minerals
| Mineral | COCONUT CHIPS | HIMALAYAN SUPERFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 6.4 MG | |
| Potassium, K | 0 MG | 1,114 MG | |
| Sodium, Na | 643 MG | 268 MG |