COCONUT CHIA vs ENERGY CHEWS
Nutrition comparison per 100 g serving
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COCONUT CHIA wins in 6 out of 11 nutrient categories
COCONUT CHIA: 6
vs
ENERGY CHEWS: 4
(1 ties)
Overview
| Nutrient | COCONUT CHIA | ENERGY CHEWS | Winner |
|---|---|---|---|
| Calories | 371 cal | 320 cal | |
| Protein | 2.9 g | 2 g | |
| Carbs | 71.4 g | 78 g | |
| Fat | 10 g | 0 g | |
| Fiber | 8.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIA | ENERGY CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 120 MG |
Minerals
| Mineral | COCONUT CHIA | ENERGY CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 271 MG | 80 MG | |
| Sodium, Na | 129 MG | 160 MG |