COCONUT CHIA BARS vs PEPPERMINT BARK BAR
Nutrition comparison per 100 g serving
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PEPPERMINT BARK BAR wins in 6 out of 11 nutrient categories
COCONUT CHIA BARS: 3
vs
PEPPERMINT BARK BAR: 6
(2 ties)
Overview
| Nutrient | COCONUT CHIA BARS | PEPPERMINT BARK BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 12 g | 38 g | |
| Carbs | 64 g | 42 g | |
| Fat | 24 g | 8 g | |
| Fiber | 20 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIA BARS | PEPPERMINT BARK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHIA BARS | PEPPERMINT BARK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 300 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 480 MG | 360 MG | |
| Sodium, Na | 180 MG | 240 MG |