COCONUT CHIA BAR vs THE SIMPLEST PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COCONUT CHIA BAR: 5
vs
THE SIMPLEST PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | COCONUT CHIA BAR | THE SIMPLEST PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 12 g | 25 g | |
| Carbs | 52 g | 38.3 g | |
| Fat | 24 g | 21.7 g | |
| Fiber | 16 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIA BAR | THE SIMPLEST PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHIA BAR | THE SIMPLEST PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Magnesium, Mg | 96 MG | 0 MG | |
| Potassium, K | 0 MG | 617 MG | |
| Sodium, Na | 200 MG | 42 MG |