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COCONUT CHIA BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 7 out of 12 nutrient categories
COCONUT CHIA BAR: 3 vs PROTEIN BAR: 7 (2 ties)

Overview

Nutrient COCONUT CHIA BAR PROTEIN BAR Winner
Calories 400 cal 375 cal
Protein 12 g 25 g
Carbs 52 g 45 g
Fat 24 g 15 g
Fiber 16 g 15 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCONUT CHIA BAR PROTEIN BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral COCONUT CHIA BAR PROTEIN BAR Winner
Calcium, Ca 160 MG 50 MG
Iron, Fe 2.9 MG 6.8 MG
Magnesium, Mg 96 MG 0 MG
Potassium, K 0 MG 150 MG
Sodium, Na 200 MG 288 MG
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