COCONUT CASHEWS vs MAPLE ACTIVATED NATIVE TEXAS PECANS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CASHEWS wins in 5 out of 12 nutrient categories
COCONUT CASHEWS: 5
vs
MAPLE ACTIVATED NATIVE TEXAS PECANS: 4
(3 ties)
Overview
| Nutrient | COCONUT CASHEWS | MAPLE ACTIVATED NATIVE TEXAS PECANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 771 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 40 g | 25 g | |
| Fat | 40 g | 75 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEWS | MAPLE ACTIVATED NATIVE TEXAS PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CASHEWS | MAPLE ACTIVATED NATIVE TEXAS PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 400 MG | 0 MG |