COCONUT CARAMEL SAUCE vs MEDIUM HATCH CHILE SALSA
Nutrition comparison per 100 g serving
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MEDIUM HATCH CHILE SALSA wins in 4 out of 11 nutrient categories
COCONUT CARAMEL SAUCE: 2
vs
MEDIUM HATCH CHILE SALSA: 4
(5 ties)
Overview
| Nutrient | COCONUT CARAMEL SAUCE | MEDIUM HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 500 cal | 18 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 3.6 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CARAMEL SAUCE | MEDIUM HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CARAMEL SAUCE | MEDIUM HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 393 MG |