COCONUT CARAMEL SAUCE vs HOT CHIPOTLE SALSA

Nutrition comparison per 100 g serving

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HOT CHIPOTLE SALSA wins in 6 out of 12 nutrient categories

COCONUT CARAMEL SAUCE: 2 vs HOT CHIPOTLE SALSA: 6 (4 ties)

Overview

Nutrient	COCONUT CARAMEL SAUCE	HOT CHIPOTLE SALSA	Winner
Calories	500 cal	33 cal
Protein	7.1 g	3.3 g
Carbs	78.6 g	6.7 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CARAMEL SAUCE	HOT CHIPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCONUT CARAMEL SAUCE	HOT CHIPOTLE SALSA
Calcium, Ca	0 MG	10 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	7 MG
Sodium, Na	321 MG	800 MG

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