COCONUT CARAMEL BITES vs VALENTINE NOUGATS PEPPERMINT
Nutrition comparison per 100 g serving
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COCONUT CARAMEL BITES wins in 5 out of 10 nutrient categories
COCONUT CARAMEL BITES: 5
vs
VALENTINE NOUGATS PEPPERMINT: 3
(2 ties)
Overview
| Nutrient | COCONUT CARAMEL BITES | VALENTINE NOUGATS PEPPERMINT | Winner |
|---|---|---|---|
| Calories | 447 cal | 390 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 55.3 g | 85.4 g | |
| Fat | 26.3 g | 7.3 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CARAMEL BITES | VALENTINE NOUGATS PEPPERMINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CARAMEL BITES | VALENTINE NOUGATS PEPPERMINT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 105 MG | 134 MG |