COCONUT CANDY vs OVER THE TOP
Nutrition comparison per 100 g serving
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OVER THE TOP wins in 5 out of 11 nutrient categories
COCONUT CANDY: 4
vs
OVER THE TOP: 5
(2 ties)
Overview
| Nutrient | COCONUT CANDY | OVER THE TOP | Winner |
|---|---|---|---|
| Calories | 545 cal | 391 cal | |
| Protein | 3.0 g | 8.7 g | |
| Carbs | 78.8 g | 82.6 g | |
| Fat | 24.2 g | 0 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CANDY | OVER THE TOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CANDY | OVER THE TOP | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 91 MG | 326 MG |