COCONUT CANDY vs LIGHTLY SALTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED COCONUT CHIPS wins in 7 out of 10 nutrient categories
COCONUT CANDY: 2
vs
LIGHTLY SALTED COCONUT CHIPS: 7
(1 ties)
Overview
| Nutrient | COCONUT CANDY | LIGHTLY SALTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 667 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 90 g | 36.7 g | |
| Fat | 10 g | 56.7 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CANDY | LIGHTLY SALTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 63 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 200 MG | 437 MG | |
| Sodium, Na | 200 MG | 367 MG |